Hs Dry Fish Sole Fish 100 G

H.S.sole fish are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. Additionally, although they do have a high risk of contamination with certain compounds, they are typically lower in mercury than many other types fish. The oldest traditional way of preserving fish is drying, and is still considered one of the most effective preservation methods.

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